Personally, I’m a huge fan of the program. Increase metabolism and weight loss potential.Which means maximum results in less time. These intense workouts use your own body weight to give you the results of working out for an hour in just 25 minutes through its use of high intensity interval training (HIIT). Using the Free Printable T25 Calendar PDFįocus T25 is a full-body workout program developed by Shaun T, a Beachbody fitness instructor, and creator of Insanity and Insanity Max:30.Getting started with the T25 workout program.
